Jasmine
Ramirez
Honest Hour Founder & LCSW, CFSW
Jasmine is the founder of Honest Hour—a culturally-sensitive practice dedicated to empowering individuals and fostering honesty and empowerment in their life stories. Jasmine's mission is to help her clients lead fulfilling lives, regardless of their past or present circumstances.
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As a New York native and Latina, Jasmine brings a unique perspective to her practice, combining her personal experiences with her academic achievements. She holds a Master's degree from New York University and a Bachelor's degree from Rutgers University.
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Jasmine firmly believes that life presents its challenges, and achieving balance in one's career, relationships, finances, and health is crucial for overall well-being. Her expertise lies in empowering individuals, particularly in the BIPOC community, to make informed decisions, alleviating anxieties, and assisting them in celebrating their accomplishments without succumbing to guilt or imposter syndrome.
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Notably, Jasmine is a Certified Financial Social Worker (CFSW) and one of the pioneering entrepreneurs in her family. She understands firsthand the exhilarating yet challenging nature of achieving financial success, which often comes with unique responsibilities and pressures.
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With a personalized and collaborative approach, Jasmine cultivates a safe and supportive environment for her clients to embark on their healing journey, guiding them towards a confident and promising future. Whether it's embracing one's personal growth or navigating the complexities of financial prosperity, Jasmine is committed to helping her clients navigate life's obstacles and reach their full potential.
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Carla
O'Neil
LMSW
Carla is a dedicated psychotherapist committed to guiding individuals through life's challenges and facilitating transformative growth. She received her MSW from Lehman College and has over a decade of experience as a Licensed Social Worker working with individuals dealing with various issues, including anxiety, depression, trauma, grief, and relationship challenges. She is also passionate about providing culturally sensitive care to clients from diverse backgrounds.
Employing an integrative therapeutic approach, she draws from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Person-Centered Therapy. In Carla's practice, creating a safe and non-judgmental environment is paramount. Collaboratively, she works with clients to identify their unique needs and goals. Carla believes in the inherent resilience and potential for growth within each individual. Her goal is to empower clients to harness their strengths, develop effective coping mechanisms, and gain deeper self-awareness. Through therapy, clients can experience enhanced well-being and a renewed sense of hope.
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Insurances: Aetna, UMR, UnitedHealthcare
Out of Network
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She is currently accepting clients in New York.
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Sierra
Silva
LICSW, LCSW-C
Sierra takes an empathetic, attentive, and inviting approach to therapy. Her focus is to create an environment where you will feel seen and supported. Life is filled with never ending responsibilities, mountains, and valleys. While all are purposeful, we deserve spaces to sift through feelings and develop tools to navigate our way through each one.
Sierra’s work focuses on dissolving the taboo surrounding difficult conversations and feelings. She empowers clients to fully be themselves, take action, and give sound to challenging emotions. She maintains the belief that who you were does not dictate who you are becoming.
Sierra received her BSW from Rutgers University and her MSW from University of Maryland. She primarily utilizes cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing. She creates space for you to discuss challenges we all experience with a focus on Black, Indigenous, and People of color (BIPOC). She has over 11 years of experience working with individuals experiencing grief, trauma, depression, anxiety, and other life transitions.
She is currently accepting MD and D.C. based clients.
Do you know your insurance benefits?
Insurances: Aetna, UnitedHeathcare, UMR
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Out of Network? No problem.
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Unfortunately, many people underutilize their out-of-network benefits, missing out on the opportunity to receive quality care.
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We are committed to changing that by making it hassle-free for you to use your out-of-network insurance by verifying your benefits and submitting reimbursement claims on your behalf.
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